Welcome! DoingPilatesAtHome.com is a site for pilates mat enthusiasts (or aspiring enthusiasts) started by Jennifer Fleury. Jennifer is a long-time (over 20 years) pilates mat instructor and owner of Auburn Yoga & Pilates in Auburn, MA. If you want to begin a pilates mat journey, please join the free challenge and join the Facebook group.
The Benefits Of Using An Overball (aka Small Ball) To Do Mat Pilates At HomeĀ They say that good things come in small sizes, and that is no truer than with an overball during mat pilates at home. Using a small ball while doing mat pilates is a very good option for at-home workouts for […]
The Benefits Of Using A Stability Ball (Aka Big Ball) To Do Mat Pilates At Home When doing mat pilates at home, using the same routine can get old very quickly. That is why it is a good idea to mix up your routine with different economical (aka cheap) exercise equipment. One of the most […]