Are you hesitant about going to take a pilates class because you don't have the time?

Or, are you afraid to take a class because you are scared that you won't be successful with the movements?

If you answered YES to any of those questions, then you are in the right place.

Jennifer is now starting a 30 day, FREE inspirational challenge to teach you the basics of a pilates mat class.

In other words, Jennifer will show you the basic poses and provide simply instructions for you to safely try them.

What inspired Jennifer to do this?

Well...Jennifer has worked as a fitness professional for over 25 years; in addition, for 18 year, she owned and taught classes at Auburn Yoga & Pilates Center in Auburn, MA. During this time she encountered many people who want to try pilates classes, but are fearful. As a result, she is creating this information and inspirational challenge to allow people an easy to follow way to get started.